- Preheat broiler to high. Rinse fillets; pat dry with paper towels. Brush fillets with 1 tablespoon of the oil; season with pepper to taste. Place on broiler pan rack.
- Broil fillets 10 to 11 minutes or until fish flakes easily with a fork, turning once.
- Meanwhile, in a medium nonstick skillet combine green onion and remaining 1 tablespoon oil over medium-high heat; cook and stir until tender. Stir in tomatoes and dill; cook and stir just until tomatoes are soft. Season with salt and pepper to taste. Spoon tomato mixture on fillets, and serve.
View all nutritional information
Calories 182, Calories Fat 71, Total Fat 7g, Saturated Fat 1g, Cholesterol 34mg, Sodium 62mg, Carbohydrate 3g, Protein 23g
|Calories (fat) extra||39|
|Total Fat (extra)||12|
|Saturated Fat (extra)||6|
|Vitamin A (extra)||17|
|Vitamin C (extra)||26|