- Mix: quick oats, chocolate protein powder, cinnamon, banana, and peanut butter. Add the milk to desired consistency. Adding the milk last will avoid overflowing the jar.
- If you don’t have whey protein, omit the protein powder and replace the almond milk with chocolate milk.
- Soak: Cover and place in the fridge overnight (at least 8 hours) to allow the oats to soak up the liquid.
- Enjoy: Enjoy a nutritious, ready-to-eat oatmeal.